Features April 2014 Issue

Gaining Knee Strength and Flexibility for the Spring

Getting the spring back in your step starts with simple knee exercises to overcome the pain.

Did you know the largest joint in your body is the knee? And when the knee becomes creaky and painful from osteoarthritis (OA), it can seem like you’ve lost the spring in your step.

To continue reading this article you must be a paid subscriber.

Subscribe to Arthritis Advisor

Arthritis Advisor is the first magazine published by one one of the world's leading orthopaedic hospitals specifically for people with arthritis.

Subscriber Log In

Forgot your password? Click Here.

Already subscribe but haven't registered for all the benefits of the website? Click here.