Reinforce Your Ankle Strength

If your ankles ache, here are ways to strengthen and regain balance to get you back on your feet.

0
Its been said that the ankles are the neglected stepchildren of body parts. Yet, a strong ankle is the linchpin to empower your daily activities. When arthritis settles into the bones at the base of your legs, the pain can keep you from taking the simplest of strolls.
To continue reading this article or issue you must be a paid subscriber. Sign in

Subscribe to Arthritis Advisor

Get the next year of Arthritis Advisor for just $20. And access all of our online content - over 1,000 articles - free of charge.
Subscribe today and save 36%. It's like getting 4 months FREE!
Already Subscribed?
Click Here to Sign In | Forgot your password? | Activate Web Access