Arthritis Advisor

Ask the Doctor: 09/05

Subscribers Only What occupational therapists do; Resting arthritic joints vs. stressing them with exercise; What is spinal stenosis?

Are You Vitamin D Deficient?

Subscribers Only If the “sunshine vitamin” is so good for us, why aren’t we getting enough?

Morning Moves

Subscribers Only Most people feel morning stiffness in their lower back and hips. Try these gentle exercises for getting up and moving.

Opioids: Pain Relief For The Right Candidate

Subscribers Only These potent drugs can work wonders when others can’t—but they’re not for everyone.

Arthritis Or Poor Posture: Which Comes First?

Subscribers Only Improve your strength and flexibility to improve your posture—and alleviate back pain in the bargain.

In the News: 09/05

Subscribers Only Combination therapy best for RA; Surgeon predictions fall short on back-surgery results; Cough remedy may benefit fibromyalgia patients

Pain Relief Beyond Pills

Subscribers Only Not all pain-killers come in a bottle. Other options may be just as effective—and expose you to less risk.