Features November 2018 Issue

Healthy Holiday Eating Tips

Healthy Holiday Eating Tips

Maintain healthy eating habits during the holidays with these 14 tips from a Cleveland Clinic dietitian.

Dining in a group causes most people to eat more calories than they would when eating alone. If you're planning to make a New Year's resolution about your diet, "don't wait for January; start now," advises Kirkpatrick. Here are more of her tips for this time of year:

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