More Comfort

Help with High-Cost Medications

 Subscribers OnlyThe cost of prescription drugs in the United States is steadily rising, and some medications are particularly...

Time for a Flu Shot

 Subscribers OnlyPeople with inflammatory arthritis, such as rheumatoid or psoriatic arthritis, have a higher risk of developing...

Thaw Out Frozen Shoulder

 Subscribers OnlyPain and stiffness in your shoulder that limits mobility can have several possible causes. One of them is a frozen...

Troubleshooting Knee Pain

Do you have pain in your knee? If you haven’t suffered a sudden injury and are in middle or older age, you may...

In The News: August 2017

Grating, cracking or popping sounds can emanate from joints (called crepitus). A study published in the journal...

Diet Advice for Gout Sufferers

 Subscribers OnlyMany people mistakenly believe that gout is caused by overindulging in rich foods. But this is not true. What you eat...

In The News: April 2017

Painful arthritic joints can make it difficult to exercise, yet physical activity is a cornerstone of treatment for...

Achy Joints? Try Tai Chi

 Subscribers OnlyExercise builds muscle strength, which protects joints. And movement is needed to get synovial fluid, a substance...

Making Healthy Food Choices

If you have arthritis or hope to prevent it, does it matter what you eat? It probably does, and for a number of...

In the News: January 2017

 Subscribers OnlyPostmenopausal women who eat at least one serving of yogurt a day appear to have higher bone density than women who...

Gentle Yoga for Chronic Pain

When Judi Bar was 45 years old, she woke up one morning with debilitating back pain. Diagnosed with spinal stenosis...