Osteopenia is the loss of bone density that increases risk for fractures. As bones become less dense, they become weaker and are more likely to break under stress or from a fall. Lifestyle choices can slow bone density loss, but genetics and aging also play a big role in osteopenia. “Women are at greater risk of osteopenia than men because of rapid bone loss that can occur in menopause and peak bone mass is higher in males,” says Cleveland Clinic rheumatologist Chad Deal, MD.
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