Home Full Issue PDF

Full Issue PDF

Download the Full April 2024 Issue PDF

  • Treating TFCC Tears
  • In The News
  • Patellofemoral Replacement
  • Enjoy More Whole Grains
  • What is Paget's Disease?
  • Exercising Your Upper Body:  A Surprising Approach
  • Ask The Doctors

Download The Full March 2024 Issue PDF

  • How to Strengthen YOur Quads
  • In The News
  • Fruit:  How to Get Your Fill
  • Could Joint Pain Be PMR?
  • What's Causing Shoulder Pain?
  • Sacroiliac Joint Pain
  • Ask The Doctors

Download The Full February 2024 Issue PDF

  • Shoulder Replacement:  Two Options
  • In The News
  • Understanding CPPD
  • Shingles: How to Protect Yourself
  • Bone Tumors Are Often Benign
  • Keep Enjoying Winter Sports
  • Ask The Doctors

Download The Full January 2024 Issue PDF

  • How to Love the Foods That Love You Back
  • In The News
  • How to Treat a Wrist Sprain
  • Create a Healthy Workspace
  • Stretches for Computer Users
  • Heart Health With RA
  • Ask The Doctors

Download The Full December 2023 Issue PDF

  • The Role of AI in Joint Replacement
  • In The News
  • Is Arthritis Inevitable?
  • Kienbock's Disease
  • RA and Your Eyes
  • Ask The Doctors

Download The Full November 2023 Issue PDF

  • The Soothing Touch of Massage
  • In The News
  • Managing Meniscal Tears
  • Healthy Holiday Eating
  • Time for a COVID Shot
  • Understanding Biosimilars
  • Ask The Doctors

Download The Full October 2023 Issue PDF

  • Osteoporosis in Men
  • In The News
  • Exercise to Stay Balanced
  • Nerve Blocks to Ease Knee Pain
  • What to Do When Feet Flatten
  • Unique Benefits of Vitamin K
  • Ask The Doctors

Download The Full September 2023 Issue PDF

  • How to Ward Off Muscle Loss
  • In The News 
  • Patellar Tendinitis
  • Treating Spinal Osteoarthritis
  • Knee Pain from the Hip
  • Get in Shape for Joint Replacement
  • Ask The Doctors

Download The Full August 2023 Issue PDF

  • Steroid Shots for Spinal Stenosis
  • In The News
  • Fracture After Join Arthritis
  • Water Workouts for Arthritis
  • What Is A baker's Cyst?
  • Are Plant-Based Milks Good for You?
  • Ask The Doctors

Download the Full July 2023 Issue PDF

  • Should You Worry About Ultra-Processed Foods?
  • In The News
  • How To Prevent Gout Flares
  • Knee Exercises:  Finding the Balance
  • Are You at Very High Risk for a Bone Fracture?
  • Fixing Wrist Fractures
  • Ask The Doctors

Download The Full June 2023 Issue PDF

  • Adult Spinal Deformaties
  • In The News
  • Get Medical Info You Can Trust
  • Smooth Sailing into the Mediterranean Diet
  • Knee Pain?  Try a Brace
  • Surgery for Rotator Cuff Tears
  • Ask The Doctors

Download The Full May 2023 Issue PDF

  • Who Needs Back Surgery
  • In The News - May 2023
  • HA Injections for Knee Pain
  • Make Room for Whole Grains
  • Pickleball, Anyone?
  • Use NSAIDs Safely
  • Ask The Doctor - May 2023