• Login
  • Exercise & Prevention
    • Alt-therapies
    • Exercise
    • Prevention
  • Medications
  • Nutrition & Supplements
  • Pain Management
  • Research
  • Surgical Solutions
  • Bones & Joints
    • Ankles & Feet
    • Back & Spine
    • Head & Neck
    • Hips
    • Knees
    • Lower Body
    • Shoulder
    • Upper Body
    • Wrist & Hands
Search
  • Activate My Web Access
  • Customer Service
  • My Account
  • Pay My Bill
  • Reset Password
  • Log In
Sign in
Welcome! Log into your account
Forgot your password? Get help
Privacy Policy
Password recovery
Recover your password
A password will be e-mailed to you.
Arthritis Advisor
  • Give a Gift
  • Free Weekly Advisor
  • Subscribe
  • Login
  • Exercise & Prevention
    • AllAlt-therapiesExercisePrevention
      Exercise & Prevention

      Getting Outside After Winter

      Exercise & Prevention

      Ask The Doctors: April 2026

      Exercise & Prevention

      Exercises to Strengthen the Back

      Exercise & Prevention

      Research Roundup – March 2026

  • Medications
    • Medications

      Could a Common Medication Cause Your Joint or Muscle Pain?

      Medications

      XIAFLEX Improves Hand Function

      Exercise & Prevention

      Ask The Doctors – March 2026

      Medications

      Can Cancer Treatment Cause Arthritis?

      Medications

      Ask The Doctors – December 2025

  • Nutrition & Supplements
    • Nutrition & Supplements

      Why We Love (and Sometimes Hate) Dairy Products

      Nutrition & Supplements

      The Best Protein Powder

      Nutrition & Supplements

      Anti-Inflammatory Foods to Love

      Nutrition & Supplements

      Prioritize Eating Protein and Fiber During Weight Loss

      Bones & Joints

      Research Roundup – December 2025

  • Pain Management
    • Pain Management

      Neck and Shoulder Pain Relief

      Pain Management

      A New Class of pain Medication Is Now Available

      Pain Management

      AI Scribes Transform Medical Appointments

      Bones & Joints

      Research Roundup – December 2025

      Pain Management

      Psychological Treatments for Pain Management

  • Research
    • Exercise & Prevention

      Research Roundup – January 2026

      Medications

      Ask The Doctors – December 2025

      Exercise & Prevention

      Ask The Doctors: October 2025

      Bones & Joints

      What’s New in Artificial Intelligence for Arthritis Care?

      Medications

      In The News: May 2025

  • Surgical Solutions
    • Exercise & Prevention

      Ask The Doctors: April 2026

      Exercise & Prevention

      Research Roundup – March 2026

      Subscriber Only

      Hip Replacement Surgery for Knee Pain?

      Exercise & Prevention

      Research Roundup – February 2026

      Subscriber Only

      Robots Assist Surgeons with Hip Revisions

  • Bones & Joints
    • AllAnkles & FeetBack & SpineHead & NeckHipsKneesLower BodyShoulderUpper BodyWrist & Hands
      Bones & Joints

      Research Roundup: April 2026

      Bones & Joints

      What Is Gout?

      Bones & Joints

      Osteopenia Prevention and Progression

      Bones & Joints

      When Wrist Pain Develops Over Time

Home Exercise & Prevention Page 69

Exercise & Prevention

Fight Bone Loss and OA With…Onions?

Bones & Joints July 6, 2005

Acupuncture May Help Your Pain

Alt-therapies June 6, 2005

Staying In the Game

Exercise & Prevention May 6, 2005

Take The Ouch Out

Exercise & Prevention April 6, 2005

Exercise To Reduce Fracture Risk

Exercise & Prevention April 6, 2005

Alternative Paths To Pain Relief

Alt-therapies April 6, 2005

Ask Dr. Marks: 04/05

Exercise & Prevention March 14, 2005

Give Your Joints A Hand

Bones & Joints March 14, 2005

Shoulder Savers

Exercise & Prevention February 9, 2005

Out-Smarting Back Pain

Exercise & Prevention January 13, 2005

Getting Organized-Painlessly

Pain Management January 13, 2005

Rx For Happy Hips

Exercise & Prevention December 20, 2004
1...686970...74Page 69 of 74

Current Issue

Download Full April 2026 Issue PDF

Cover Image Subscribe Digital Issues

Resources

  • Links
  • Customer Service
  • Contact Us
  • Online Account Activation
ABOUT US
Arthritis Advisor is the timely and instructive monthly newsletter from the experts at Cleveland Clinic that shows you how to control arthritis’ effects and stay active and pain-free for life. As an Arthritis Advisor subscriber, you will always be among the first alerted to new advances and breakthroughs which could benefit and safeguard your health.
FOLLOW US
  • About Us
  • Subscribe
  • Free Newsletter
  • Privacy Policy
  • Customer Service
  • Online Account Activation
© Belvoir Media Group, LLC. All rights reserved.
Manage Consent

This website uses cookies and other tracking technologies to offer you a better experience, personalize content and ads, and analyze our site traffic. Before proceeding, you agree to our Terms and that you’ve read our Privacy Policy.

Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
Manage options
  • {title}
  • {title}
  • {title}