Position Yourself to Sleep Well

Your body position while sleeping can help relieve muscle and joint pain.

0
Pain often interferes with getting a good night’s sleep. When she sees patients with joint or back pain, Cleveland Clinic physical therapist Marleen Caldwell, PT, MS, Cred MDT, will ask, “How are you sleeping?” Not sleeping well can lead to a variety of problems, including weight gain and fatigue, which can make a musculoskeletal condition […]
To continue reading this article or issue you must be a paid subscriber. Sign in

Subscribe to Arthritis Advisor

Get the next year of Arthritis Advisor for just $20. And access all of our online content - over 1,000 articles - free of charge.
Subscribe today and save 36%. It's like getting 4 months FREE!
Already Subscribed?
Click Here to Sign In | Forgot your password? | Activate Web Access