Healthy Holiday Eating Tips

Maintain healthy eating habits during the holidays with these 14 tips from a Cleveland Clinic dietitian.

0
Dining in a group causes most people to eat more calories than they would when eating alone. If you're planning to make a New Year's resolution about your diet, "don't wait for January; start now," advises Kirkpatrick. Here are more of her tips for this time of year:
To continue reading this article you must be a paid subscriber

Subscribe to Arthritis Advisor

Get the next year of Arthritis Advisor for just $20. And access all of our online content - over 1,000 articles - free of charge.
Subscribe today and save 36%. It's like getting 4 months FREE!

LEAVE A REPLY

Please enter your comment!
Please enter your name here