Good Moves August 2004 Issue

Chasing Pain: It’s A Stretch

If you want to stay strong and flexible, resistance bands are an easy and convenient alternative to weights and machines.

If you want to stay strong and flexible, resistance bands are an easy and convenient alternative to weights and machines.

To continue reading this article you must be a paid subscriber.

Subscribe to Arthritis Advisor

Arthritis Advisor is the first magazine published by one one of the world's leading orthopaedic hospitals specifically for people with arthritis.

Subscriber Log In

Forgot your password? Click Here.

Already subscribe but haven't registered for all the benefits of the website? Click here.