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Cubital Tunnel Syndrome: No Laughing Matter

"Cubital tunnel syndrome is a condition where your ulnar nerve gets progressively compressed as the nerve runs through the elbow," says Cleveland Clinic orthopaedic surgeon Peter J. Evans, MD, PhD, who specializes in hand, elbow and shoulder problems. The nerve can become compressed at this region because the tunnel is very narrow and there is little soft tissue to shelter it.

Platelet-Rich Plasma Injections

Orthobiologics include substances from one's own body, such as platelet rich plasma (PRP) and stem cell products derived from bone marrow or body fat, and donor products, such as amniotic fluid. Research on most orthobiologics is still in the early stages. The one that has been around the longest is PRP injections, which have become widely available.

Simplify Healthy Eating

Achy, stiff joints from osteoarthritis get more common as we age. Your genes also contribute to the likelihood that cartilage in joints will wear down. Osteoarthritis occurs when cartilage, which covers the ends of bones, deteriorates, causing inflammation and structural changes in the joint. This can result in varying degrees of pain and reduced function. Weight-bearing joints, such as the knees and hips, are especially vulnerable.

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Achy, stiff joints from osteoarthritis get more common as we age. Your genes also contribute to the likelihood that cartilage in joints will wear down. Osteoarthritis occurs when cartilage, which covers the ends of bones, deteriorates, causing inflammation and structural changes in the joint. This can result in varying degrees of pain and reduced function. Weight-bearing joints, such as the knees and hips, are especially vulnerable.