Four ways to prevent lower back pain

Start by strengthening important core muscles, finish by using common-sense advice.

As many as 30 percent of the people reading Arthritis Advisor have a backache right now. And sooner or later, 80 percent will experience low back pain. You can be a statistic, or you can do something to keep your back healthy for life. Its your choice.
To continue reading this article or issue you must be a paid subscriber. Sign in

Subscribe to Arthritis Advisor

Get the next year of Arthritis Advisor for just $20. And access all of our online content - over 1,000 articles - free of charge.
Subscribe today and save 36%. It's like getting 4 months FREE!
Already Subscribed?
Click Here to Sign In | Forgot your password? | Activate Web Access