A cornerstone of treatment for osteoarthritis is physical
therapy and exercise.
In the December 2020 and January 2021 issues of Arthritis Advisor we discussed exercises for people with knee osteoarthritis that is confined to one location in the joint. But for many people, arthritic changes are all over. To review: Osteoarthritis occurs when cartilage—the covering over the ends of bones in joints—breaks down. At the knee, […]
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