Get Wet for Your Bodys Overall Joint Health

Why water is your friend when combatting arthritis aches and pains and bettering heart health.

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Whether its your hips, knees or shoulders that ache, taking a swim may be the best approach to begin feeling better. While the thought of exercising on land may bring you pain, the buoyancy of water lifts the pressure from the joints, allowing your whole body to benefit.
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