Get Wet for Your Bodys Overall Joint Health

Why water is your friend when combatting arthritis aches and pains and bettering heart health.

Whether its your hips, knees or shoulders that ache, taking a swim may be the best approach to begin feeling better. While the thought of exercising on land may bring you pain, the buoyancy of water lifts the pressure from the joints, allowing your whole body to benefit.
To continue reading this article or issue you must be a paid subscriber. Sign in

Subscribe to Arthritis Advisor

Get the next year of Arthritis Advisor for just $20. And access all of our online content - over 1,000 articles - free of charge.
Subscribe today and save 36%. It's like getting 4 months FREE!
Already Subscribed?
Click Here to Sign In | Forgot your password? | Activate Web Access