Gout: What You Eat and Drink Can Help-or Harm-You

Diet alone is unlikely to cause gout, but eating right and staying hydrated can help you avoid or recover from an attack.

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Sweetened soft drinks not only add unnecessary calories; theyre also associated with an increased risk of gout in women-as are orange juice and certain other fruit drinks, according to a study reported during a meeting of the American College of Rheumatology late last year. While gout is relatively rare in women, research suggests the incidence is rising, particularly among adults over age [IMGCAP(1)]65. …
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