Choose Plant-Based Protein

Look to plants to get at least some of the protein your body needs.

Temporary disruptions in the food supply, especially red meat, may have forced some people to look for other protein sources. Cleveland Clinic dietitian Kristin Kirkpatrick, MS, RD sees this as a potential opportunity. “Some alternative proteins are better for us in the long run,” she says. Quality Protein “We need to get beyond the misconception […]
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