Choose Plant-Based Protein

Look to plants to get at least some of the protein your body needs.

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Temporary disruptions in the food supply, especially red meat, may have forced some people to look for other protein sources. Cleveland Clinic dietitian Kristin Kirkpatrick, MS, RD sees this as a potential opportunity. “Some alternative proteins are better for us in the long run,” she says. Quality Protein “We need to get beyond the misconception […]
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