Osteoarthritis and Bunions; Diet for Weight Loss

There are two common abnormalities that affect the big toe. One is hallux rigidus (osteoarthritis) and the other is hallux abducto valgus (more commonly called a bunion). An enormous weight-loss industry extols the virtues of various diets and programs, and promises to help you shed excess pounds and do it fast. So which ones can be trusted?
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