Add Yoga to Arthritis Treatment

A yoga program can ease pain and improve function.

If you think of yoga as pretzel-shaped movements that you couldn’t possibly perform because of arthritis, it’s time for a fresh look. Research, as well as the real-life experiences of people with osteoarthritis or rheumatoid arthritis, show that the right yoga poses, modified as needed, can lessen pain and ease movement. “There is an effect—I […]
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