Healing Plantar Fasciitis

Simple stretches can relieve heel pain from plantar fasciitis.

Stabbing pain in the heel when you first stand up in the morning is a sign of the common foot ailment plantar fasciitis. “Pain may ease throughout the day with activity, but then it can worsen later in the day after prolonged weight bearing,” says Cleveland Clinic podiatrist Patrick McKee, DPM. Plantar fasciitis is irritation […]
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