Benefits of Beans

Beans and other legumes are a healthy addition to your diet and a great source of protein, fiber and other nutrients.

Hummus, which is traditionally made with chickpeas (also called garbanzo beans), is another easy legume-based food. It can also be made with other types of legumes, such as black beans or red lentils. Beans and other legumes can be added to salads or soups. If youve caught on to the instant pot craze, this is a great way to cookbeans.
To continue reading this article or issue you must be a paid subscriber. Sign in

Subscribe to Arthritis Advisor

Get the next year of Arthritis Advisor for just $20. And access all of our online content - over 1,000 articles - free of charge.
Subscribe today and save 36%. It's like getting 4 months FREE!
Already Subscribed?
Click Here to Sign In | Forgot your password? | Activate Web Access