Processed Foods Cause Joint Inflammation

Convenience foods can increase inflammation, but not all processed foods are bad for you.

0
Processed foods get a lot of bad press-especially if you have arthritis. From French fries and hot dogs, to bacon and breakfast cereals, highly processed foods can fuel inflammation and, consequently, your joint pain, research suggests. While what constitutes a processed food seems clear, the reality is that processed foods arent just junk food and microwave meals. The term processed food applies to more foods than you think, says registered dietitian Lillian Craggs-Dino, DHA, RDN, with Cleveland Clinic Floridas Bariatric and Metabolic Institute.
To continue reading this article or issue you must be a paid subscriber

Subscribe to Arthritis Advisor

Get the next year of Arthritis Advisor for just $20. And access all of our online content - over 1,000 articles - free of charge.
Subscribe today and save 36%. It's like getting 4 months FREE!
Already Subscribed?
| |

LEAVE A REPLY

Please enter your comment!
Please enter your name here