Using Good Posture to Overcome Shoulder OA

A slight shift in stance can help regain mobility and ease pain.

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Good posture is a sign of confidence and poise, but did you know that sitting or standing in the right position can actually help overcome the pain of shoulder osteoarthritis (OA)? By improving your overall posture, your postural muscles are strengthened, allowing your shoulders to move in all directions more easily-an accomplishment that may seem […]
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