Features July 2013 Issue

Get Wet for Your Body’s Overall Joint Health

Why water is your friend when combatting arthritis aches and pains and bettering heart health.

Whether itís your hips, knees or shoulders that ache, taking a swim may be the best approach to begin feeling better. While the thought of exercising on land may bring you pain, the buoyancy of water lifts the pressure from the joints, allowing your whole body to benefit.

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Arthritis Advisor is the first magazine published by one one of the world's leading orthopaedic hospitals specifically for people with arthritis.

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