Better Pasta

These alternatives to white-flour products deliver on nutrients.

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Whether you want to avoid gluten, upgrade to a low- or moderate-carb diet, or simply cut down on white flour foods because of their link to inflammation, choosing alternative pastas makes sense. “Many packaged varieties deliver impressive amounts of protein and fiber,” says Cleveland Clinic dietitian Kristin Kirkpatrick, RDN. Many will fill you up on […]
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