A Holiday From Back Pain

How stretching and exercise can turn a hectic time of year into a true break from pain.

Youve twisted, turned, lifted and lugged to get ready for the holidays, and your back knows it. While its a common annoyance any time of the year, low back pain, especially during a hectic time, can make even the happiest celebrations unbearable.
To continue reading this article or issue you must be a paid subscriber. Sign in

Subscribe to Arthritis Advisor

Get the next year of Arthritis Advisor for just $20. And access all of our online content - over 1,000 articles - free of charge.
Subscribe today and save 36%. It's like getting 4 months FREE!
Already Subscribed?
Click Here to Sign In | Forgot your password? | Activate Web Access