Exercises to Keep You Moving

Foot and ankle exercises can help with walking and balance.

0
A few simple foot and ankle exercises can help you maintain balance and your ability to walk with ease. “These are generic exercises to maintain health,” says Cleveland Clinic physical therapist Marleen Caldwell, PT. For specific foot or ankle problems, seek help from a healthcare provider. Calf Raises and Stretches Calf raises, also called heel […]
To continue reading this article or issue you must be a paid subscriber. Sign in

Subscribe to Arthritis Advisor

Get the next year of Arthritis Advisor for just $20. And access all of our online content - over 1,000 articles - free of charge.
Subscribe today and save 36%. It's like getting 4 months FREE!
Already Subscribed?
Click Here to Sign In | Forgot your password? | Activate Web Access

LEAVE A REPLY

Please enter your comment!
Please enter your name here