Features Februaury 2007 Issue

9 Ways To Protect Your Joints

Beyond medication, here are steps you can take to relieve joint stress and still go about your daily activities.

Inflammation can cause pain, swelling and limited motion of one or more of your joints. As an arthritis sufferer, no doubt you’ve already been prescribed medication by your doctor to reduce these symptoms. But there’s a lot you can do yourself apart from taking your medication to lessen joint pain.

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