Meditation for Pain Control

Change one letter in medication to find relief.

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People with arthritis and other kinds of chronic pain are used to taking pain medications, such as nonsteroidal anti-inflammtory drugs and even steroids, to manage their discomfort. But, “there’s more to wellness than taking medication,” says Sally Sherwin, a yoga therapist at Cleveland Clinic Center for Lifestyle and Integrative Medicine. “There are many easy meditation […]
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