How to Ease Hip Pain

Choose the right exercises to relieve pain from hip osteoarthritis.

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Pain in the groin, stiffness at the hip and increased pain while walking are all signs you may have hip osteoarthritis. If this is the case, you may be tempted to rest to avoid aggravating the joint. But movement and exercise are good for arthritis. And too much rest can make it worse. Cleveland Clinic […]
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